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Proper nutrition for weight loss: what should be the diet menu for a week. Find out what the principles of the methodology are, what can and cannot be eaten.
14 July 2022
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By choosing the best fat burning exercises, you can lose weight and get a slim figure. It is permissible to carry out an increased load both in the gym and at home.
29 June 2022
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Use these completely invisible little tricks described in the article every day to help you lose weight without breaking a sweat in the gym or suffering from stomach cramps and hunger from a restricted diet.
24 November 2021
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The article describes effective exercises that will help you remove your belly and sides at home. And they'll complement them with proper nutrition tips that will help you quickly remove excess fat and get your body in order.
23 November 2021
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Basic Compliance Principles, Advantages and Disadvantages, Ducan Diet Steps. General food rules with an example menu for the week.
23 November 2021
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Secrets to losing weight for a long time at home. The most effective methods to lose weight quickly by professionals are diets, a set of exercises, taking medication, water procedures, liposuction, folk remedies.
22 November 2021
