Weight loss techniques for lazy people. Basic nutrition to lose weight at home, recipes for cocktails and drinks to burn fat. Simple exercises and wraps for weight loss.
Japanese diet: rules and principles, effectiveness, sample menu for 14 days. Recipe options for breakfast, lunch and dinner. Get off the Japanese diet.
The ketogenic diet allows you to relieve the body and get rid of extra pounds without feeling hungry. A low-carb menu burns fat, not muscle, building healthy habits.
